Amount of Selenium, Se in Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Sweets
In 100 g (Grams) of Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium there is 25.5 µg of Selenium, Se. Change amount
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Selenium, Se
Selenium, Se is a nutrient present in many other foods. The below table lists foods high in Selenium, Se other than Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium.
Nuts, brazilnuts, dried, unblanched
|
1917 µg
|
|
Sea lion, Steller, liver (Alaska Native)
|
693 µg
|
|
Nuts, mixed nuts, oil roasted, without peanuts, with salt added
|
421.5 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, cooked, braised
|
311.5 µg
|
|
Sea lion, Steller, kidney (Alaska Native)
|
274 µg
|
|
Lamb, variety meats and by-products, kidneys, cooked, braised
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218.8 µg
|
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Spices, mustard seed, ground
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208.1 µg
|
|
Smelt, dried (Alaska Native)
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194 µg
|
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Egg, white, dried, stabilized, glucose reduced
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192 µg
|
|
Pork, fresh, variety meats and by-products, kidneys, raw
|
190 µg
|
|
Beef, variety meats and by-products, kidneys, cooked, simmered
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168 µg
|
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Egg, whole, dried
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164.7 µg
|
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Mollusks, oyster, Pacific, cooked, moist heat
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154 µg
|
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Fish, cod, Atlantic, dried and salted
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147.8 µg
|
|
Turkey, young hen, skin only, cooked, roasted
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144.1 µg
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Beef, variety meats and by-products, kidneys, raw
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141 µg
|
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Egg, yolk, dried
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139.3 µg
|
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Nuts, mixed nuts, oil roasted, without peanuts, lightly salted
|
139.1 µg
|
|
Egg substitute, powder
|
127.7 µg
|
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Lamb, variety meats and by-products, kidneys, raw
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126.9 µg
|
|
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium is a type of Sweets. The most significant nutrients in Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium are listed below.
Water
|
6.7 g
|
6.7%
|
Energy (calorie)
|
345 kcal
|
|
Energy (joule)
|
1443 kJ
|
|
Protein
|
55.3 g
|
55.3%
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Total lipid (fat)
|
0 g
|
|
Ash
|
4.7 g
|
4.7%
|
Carbohydrate, by difference
|
33.3 g
|
33.3%
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
2 mg
|
|
Iron, Fe
|
0.02 mg
|
|
Magnesium, Mg
|
1 mg
|
|
Phosphorus, P
|
1293 mg
|
1.29%
|
Potassium, K
|
14 mg
|
0.01%
|
Sodium, Na
|
158 mg
|
0.16%
|
Zinc, Zn
|
0.07 mg
|
|
Copper, Cu
|
1.016 mg
|
|
Manganese, Mn
|
0.049 mg
|
|
Selenium, Se
|
25.5 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.012 mg
|
|
Nutrients in Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium